Ingredients

6 Portabello Mushrooms

Salt to taste

Oil spray

½ Tbsp liquid aminos (Braggs)

1 recipe of Sundried Tomato Olive Feta Stuffer

Goat cheese for garnishing

Directions

Preheat oven to 400. Wash and remove stems from mushrooms. Pat dry well. Sprinkle the underside (or gills) lightly with salt and spray with oil. Turn over and brush the tops of the mushrooms with liquid aminos and spray with oil. Roast in oven for 25 minutes. Flip mushrooms over and fill underside with stuffing. Sprinkle with goat cheese and bake uncovered for 30 minutes.

Yields 6 servings. Per serving Calories: 137, Total fat: 9g, Saturated fat: 5 g, Total Carbs: 5 g, Fiber: 1 g Sugars: 3 g (natural sugars) Protein: 9 g, Cholesterol 19 mg, Sodium 509 mg