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Autoimmune Disease

A holistic approach to managing autoimmune conditions by identifying food triggers, lowering inflammation, and supporting the immune system through functional lab testing and tailored nutritional plans.

What’s Included in your autoimmune disease treatment plan?

Initial Autoimmune Disease Evaluation – 60 minutes

  • Detailed history from both a medical and functional medicine perspective to help identify key areas of concern that may be related to your Autoimmune Disease
  • Education on pertinent lifestyle and diet changes that may help, and the rationale behind them
  • Education on how to practically minimize your exposure to environmental toxins linked to thyroid disease
  • Education on key recommendations to improve your gut health and microbiome, the root of all autoimmune disease
  • Detailed supplement recommendations tailored to your needs, with links
  • Sample Daily Meal Plan, individualized
  • 1-2 months of email/text support

Autoimmune Disease Follow-Up – 30 minutes

30 minutes (8 weeks after Initial Autoimmune Evaluation)

  • Follow up on pertinent lab markers
  • Troubleshooting of any areas of concern related to the diet or supplements
  • Tweaking of our recommendations and adjustment of the diet as necessary
  • Education on long-term weaning off supplements and liberalization of the diet as pertinent
  • 1-2 months of email/text support

Can you help me reverse my autoimmune condition? What will the approach and diet entail?

I utilize the functional medicine approach to autoimmune disease, which involves closing up the gut lining, bringing down inflammation, encouraging the growth of a variety of good bacteria in the gut, and decreasing toxic exposures. This will likely entail a gluten free diet, dairy free or at minimum A1 protein free, a large variety of colorful plants, healthy fats, plant based (beans/nuts) and lean animal based (chicken/fish/eggs) proteins, and avoiding processed foods. I will also educate you on how to practically limit your exposure to pesticides and phthalates, as well as how to avoid plastics in food contamination. Supplements to close the intestinal lining, antioxidant supplements, and probiotics will also likely be utilized. While results are variable, MOST people with autoimmune disease will see some or significant improvement if they follow my advice. There are always those who have chronic stubborn cases that do not resolve, but in my experience, they are in the minority.

Read a story on the functional medicine approach to an autoimmune case here!

I need your help with an Autoimmune Condition!

Still not sure? Set up a 10 minute meet and greet inquiry appointment here, to see if I can help with the particulars of your case and if we are a fit to work together!

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