Take the First Step Toward Healing –

Horiatiki (or finely chopped salad)

  

Ingredients:

1 red or orange pepper, diced small

1 yellow pepper, diced small

4 mini persian cucumbers, diced small

¼ cup red onion, diced finely

Juice of 1 lemon

2 Tbsp olive oil

1 tsp salt

Optional garnish: mint leaves, parsley leaves, or dried parsley flakes

Directions:

Mix all ingredients aside from garnish in a bowl. Serve immediately. Optional: garnish before serving with a few fresh mint leaves, parsley leaves, or sprinkle with dried parsley flakes

Prep time: 10 minutes

Cooking time: 0 minutes

Yields 6 servings. Per serving Calories: 57, Total fat: 4g, Saturated fat: .67 g, Total Carbs: 3 g, Sugars: 1 g, Cholesterol 0 mg, Sodium 389 mg

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