How the Mediterranean Diet Helped Heal Crohn’s Disease: A Case Study
By Tamar Feldman, RDN, CDCES When Ahron, a 25-year-old newlywed and father of a baby, was diagnosed with Crohn’s disease, he felt a mix of shock and fear. The medication his doctor prescribed helped some of his symptoms—but not enough. He still battled abdominal pain, unpredictable diarrhea, and the looming anxiety of a future flare-up. […]
Belly Bloat Relief: Fix Constipation & Reduce Chronic Bloating Naturally
Discover how constipation is the hidden cause of chronic belly bloating and how a targeted diet, fiber strategy, and gentle laxatives helped Dina find lasting relief. Understanding Chronic Belly Bloating Chronic belly bloating is a common digestive complaint, leaving many adults feeling uncomfortable, gassy, and frustrated. While people often blame certain foods, the underlying cause […]