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Take the First Step Toward Healing –
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1.5 cups oats 1 cup whole wheat flour – (white whole wheat…
More time consuming, but worth it for those special occasions! Recipe sized…
Ingredients 6 filets of tilapia 1 Tbsp liquid aminos Oil spray 1…
Ingredients ¼ cup jarred tahini paste ¼ cup water ½ lemon, juiced…
Ingredients 8 sweet cherry tomatoes, chopped 3 basil leaves, shredded ¼ cup…
Ingredients 6 Portabello Mushrooms Salt to taste Oil spray ½ Tbsp liquid…
Ingredients: 2 lb boneless chicken breasts, sliced large and thinly Oil spray…
Ingredients 2 cans white beans, rinsed (navy/pinto/cannellini Or chickpeas) 1/2 cup almond…
Ingredients 2 eggplants ½ lemon, juiced halfway 1 tsp salt 2 Tbsp…
Ingredients 1 onion, diced small 2 cloves garlic, minced 3 Tbsp olive…
Ingredients 1 box red lentil rotini or penne 2 Tbsp olive oil…
Ingredients: 1 red or orange pepper, diced small 1 yellow pepper, diced…
Ingredients 1 onion, diced small 2 cloves garlic, minced 3 Tbsp olive…
Ingredients 2 boneless skinless chicken breasts, sliced thin Oil spray Marinade: 1.5…
Ingredients 1 onion, diced small 2 cloves garlic, minced 3 Tbsp olive…
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